如何快速走出失恋？

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很多情况下，即使知道对方是不适合自己的人，分手还是很痛苦。那么今天就想和大家分享一下，快速从失恋的痛苦中恢复过来的心理学技巧。参考文献：1. Larson, G. M., & Sbarra, D. A. (2015). Participating in Research on Romantic Breakups Promotes Emotional Recovery via Changes in Self-Concept Clarity.2. MASON, A.E., LAW, R.W., BRYAN, A.E.B., PORTLEY, R.M. and SBARRA, D.A. (2012), Facing a breakup: Electromyographic responses moderate self-concept recovery following a romantic separation.3. Ea